Perfect Punch Recipe

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Perfect Punch
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Ingredients
7
Count
Nutrition
58
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Puree orange juice and lemonade concentrates in a blender with water.
  2. Pour into large container.
  3. Add pineapple juice.
  4. Puree frozen strawberries and combine with other juices.
  5. When ready to serve, pour half the juice mixture into punch bowl.
  6. Add half the sherbert and half the soda.
  7. Stir gently and serve.
  8. When the bowl is empty repeat with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.79 Kcal (242 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 9.04mg 0%
Potassium 89.76mg 2%
Total Carbs 13.74g 5%
Sugars 11.7g 47%
Dietary Fiber 0.69g 3%
Protein 0.71g 1%
Vitamin C 13.6mg 23%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 62.42 Kcal (261 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 9.76mg 0%
Potassium 96.95mg 2%
Total Carbs 14.84g 5%
Sugars 12.64g 47%
Dietary Fiber 0.74g 3%
Protein 0.76g 1%
Vitamin C 14.7mg 23%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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