Directions:
- Take the egg and scramble it in a bowl.
- Get out a cutting board and lay an egg roll wrap flat on it.
- Cut a piece of mozzarella about 1 1/2 inches wide and 4 inches tall.
- Dip your fingers (or use a brush) into the egg and spread around the entire outer edges of the egg roll wrap.
- Place the cheese an inch inward from the top of the wrap and center it from the sides.
- Fold the inch or so of the wrap that you have so it covers half of the cheese.
- Use egg to make the folded edges stay down.
- Now fold the left and right sides of the wrap over the cheese and finally fold the cheese forward so that the cheese is encased in the wrap.
- Use egg again to keep the wrap folded once it is done.
- Refrigerate for about a half hour before deep frying.
- If done correctly, the cheese will not spill out into the oil once it gets hot.
- Serve with marinara sauce.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.29 Kcal (26 kJ) | ||
| Calories from fat | 3.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 6.25mg | 0% | |
| Potassium | 6.07mg | 0% | |
| Total Carbs | 0.04g | 0% | |
| Protein | 0.57g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 1% | |
|---|---|---|---|
| Cholesterol | 372mg | 5% | |
| Sodium | 142mg | 0% | |
| Potassium | 138mg | 0% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 1% | |
| Iron | 2mg | 0% | |
| Calcium | 56mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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