Peppery Beef Roast Recipe

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Peppery Beef Roast
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Ingredients:

Directions:

  1. Cut roast in half; place in a 5-qt. slow cooker. Combine the remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. Thicken cooking juices if desired. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.57 Kcal (1966 kJ)
Calories from fat 169.23 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 187.8mg 63%
Sodium 423.12mg 18%
Potassium 534.27mg 11%
Total Carbs 10.83g 4%
Sugars 3.67g 15%
Dietary Fiber 0.72g 3%
Protein 62.79g 126%
Vitamin C 3.6mg 6%
Iron 0.3mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 231.25 Kcal (968 kJ)
Calories from fat 83.34 Kcal
% Daily Value*
Total Fat 9.26g 29%
Cholesterol 92.49mg 63%
Sodium 208.37mg 18%
Potassium 263.11mg 11%
Total Carbs 5.33g 4%
Sugars 1.81g 15%
Dietary Fiber 0.36g 3%
Protein 30.92g 126%
Vitamin C 1.8mg 6%
Iron 0.2mg 2%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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