Pepper & Linguini Pasta Recipe

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Pepper & Linguini Pasta
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Ingredients:

  • 1 lb pasta
  • 1/4 cup butter
  • 1 1/2 tsp pepper
  • 1 cup arugula

Directions:

  1. Grate the cheese (if not bought pre grated) - add more or less depending on how much you like
  2. Boil the water and cook the pasta, reserving 1 cup cooking liquid
  3. Place the butter with the cooked pasta and coat, maybe replace butter with olive oil and more water
  4. Dash on cheese and pepper evenly
  5. Mix in the Arugula
  6. Serve Hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.31 Kcal (5030 kJ)
Calories from fat 625.25 Kcal
% Daily Value*
Total Fat 69.47g 107%
Cholesterol 318.33mg 106%
Sodium 1299.54mg 54%
Potassium 242.11mg 5%
Total Carbs 116.38g 39%
Sugars 0.43g 2%
Dietary Fiber 1.26g 5%
Protein 42.85g 86%
Vitamin C 3mg 5%
Vitamin A 0.6mg 19%
Iron 5.1mg 28%
Calcium 461.4mg 46%
Amount Per 100 g
Calories 178.32 Kcal (747 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 107%
Cholesterol 47.25mg 106%
Sodium 192.9mg 54%
Potassium 35.94mg 5%
Total Carbs 17.28g 39%
Sugars 0.06g 2%
Dietary Fiber 0.19g 5%
Protein 6.36g 86%
Vitamin C 0.4mg 5%
Vitamin A 0.1mg 19%
Iron 0.8mg 28%
Calcium 68.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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