Pepinos En Salsa De Narangja-Boiled Cucumbers With Orange Sauce Recipe
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Directions:
- Peel cucumbers and cut in half LENGTHWAYS.
- De seed, then cut in half CROSSWAYS.
- Drop cucumbers into sauce pan of boiling water, cover tightly and cook for 5 minutes or until can be pierced with skewer.
- Drain and transfer into heated dish.
- Meanwhile, melt butter in small pan
- When bubbling stir in flour & mix thoroughly.
- Pour in orange juice & cook stirring constantly until sauce thickens.
- Simmer for 2 minutes.
- Stir in zest, salt and pepper.
- I,f sauce is too thick dilute more with a little O/J.
- Pour sauce over cucumbers and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.29 Kcal (420 kJ) | ||
| Calories from fat | 79.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 8% | |
| Sodium | 27.41mg | 1% | |
| Potassium | 120.65mg | 3% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.07 Kcal (486 kJ) | ||
| Calories from fat | 92.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 14% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 8% | |
| Sodium | 31.72mg | 1% | |
| Potassium | 139.63mg | 3% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 2.73g | 9% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 16mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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