Penny's Green Bean Casserole Recipe

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Penny's Green Bean Casserole
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Ingredients:

Directions:

  1. Combine all.
  2. Bake at 350 for 30 minutes. top with onions and bake 5 minutes more
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1364.8 Kcal (5714 kJ)
Calories from fat 572.04 Kcal
% Daily Value*
Total Fat 63.56g 98%
Cholesterol 3.68mg 1%
Sodium 2483.06mg 103%
Potassium 1704.69mg 36%
Total Carbs 170.89g 57%
Sugars 14.43g 58%
Dietary Fiber 24.8g 99%
Protein 24.37g 49%
Vitamin C 38.4mg 64%
Iron 9.8mg 54%
Calcium 632.1mg 63%
Amount Per 100 g
Calories 117.48 Kcal (492 kJ)
Calories from fat 49.24 Kcal
% Daily Value*
Total Fat 5.47g 98%
Cholesterol 0.32mg 1%
Sodium 213.73mg 103%
Potassium 146.73mg 36%
Total Carbs 14.71g 57%
Sugars 1.24g 58%
Dietary Fiber 2.13g 99%
Protein 2.1g 49%
Vitamin C 3.3mg 64%
Iron 0.8mg 54%
Calcium 54.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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