Penny's Bacon & Tomato Soup Recipe

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Penny's Bacon & Tomato Soup
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Ingredients:

  • 8 slices bacon, diced
  • 4 tbsp bacon drippings
  • 6 tbsp plain flour
  • 2 (15 oz) cans stewed tomatoes
  • 2 (15 oz) cans chicken broth, heated
  • 15 oz water
  • 1 medium onion

Directions:

  1. Cook bacon until crispy. Drain, reserving 4 T. of drippings.
  2. Sauté onion in 1 T. of bacon drippings (or olive oil) until soft and transparent.
  3. Mix remaining drippings and flour in pan and cook until light brown.
  4. Add onion and hot broth, stirring until smooth.
  5. Whisk in can of water, tomatoes and bacon.
  6. Cook on low heat for 30-45 minutes.
  7. I think this would probably be good with turkey bacon for a lighter version and olive oil in place of the drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.14 Kcal (943 kJ)
Calories from fat 151.72 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 24.64mg 8%
Sodium 513.45mg 21%
Potassium 146.16mg 3%
Total Carbs 11.91g 4%
Sugars 1.11g 4%
Dietary Fiber 1.5g 6%
Protein 6.32g 13%
Vitamin C 2.7mg 5%
Iron 0.7mg 4%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 140.5 Kcal (588 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 26%
Cholesterol 15.38mg 8%
Sodium 320.42mg 21%
Potassium 91.21mg 3%
Total Carbs 7.44g 4%
Sugars 0.69g 4%
Dietary Fiber 0.93g 6%
Protein 3.94g 13%
Vitamin C 1.7mg 5%
Iron 0.4mg 4%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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