Pecan Sticky Muffins Recipe

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Pecan Sticky Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°; use muffin cups with a nonstick finish instead of foil or paper baking cups.
  2. For the topping, put 1 teaspoon melted butter, 1 teaspoon dark brown sugar, and equal amount pecans into each muffin cup.
  3. Make the batter: in a bowl, mix the flour, oat bran, baking powder, cinnamon, and salt.
  4. In another bowl, beat the eggs and brown sugar together; when smooth, mix in the milk, butter, and vanilla.
  5. Pour egg mixture over flour mixture; fold in with a rubber spatula just until dry ingredients are moistened.
  6. Scoop about 1/4 cup batter into each muffin cup.
  7. Bake 25-30 minutes, or until lightly browned and firm in the center.
  8. As soon as you take these muffins out of the oven, turn the pan upside down onto a sheet of foil; let stand 5 minutes, then remove pan (a little of the sticky mixture will remain in the pan.
  9. Serve muffins warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.76 Kcal (1385 kJ)
Calories from fat 211.66 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 51.74mg 17%
Sodium 74.31mg 3%
Potassium 308.09mg 7%
Total Carbs 28.12g 9%
Sugars 10.79g 43%
Dietary Fiber 2.97g 12%
Protein 6g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 373.42 Kcal (1563 kJ)
Calories from fat 238.96 Kcal
% Daily Value*
Total Fat 26.55g 36%
Cholesterol 58.42mg 17%
Sodium 83.89mg 3%
Potassium 347.83mg 7%
Total Carbs 31.74g 9%
Sugars 12.18g 43%
Dietary Fiber 3.35g 12%
Protein 6.77g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.5mg 7%
Calcium 129.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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