Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

Directions:

  1. • In a small bowl, mix milk and lemon juice; set aside.
  2. • In a large bowl, combine flour, sugar, baking powder, cinnamon and salt. Set aside. Add egg and oil to milk mixture. Gently stir into flour mixture just until moistened. Fold in blueberries.
  3. • Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 22-24 minutes or a toothpick inserted in the muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack to cool. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.5 Kcal (726 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 13.95mg 5%
Sodium 110.48mg 5%
Potassium 194.95mg 4%
Total Carbs 29.38g 10%
Sugars 12.1g 48%
Dietary Fiber 1.09g 4%
Protein 3.02g 6%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 223.25 Kcal (935 kJ)
Calories from fat 59.27 Kcal
% Daily Value*
Total Fat 6.59g 8%
Cholesterol 17.95mg 5%
Sodium 142.16mg 5%
Potassium 250.85mg 4%
Total Carbs 37.81g 10%
Sugars 15.57g 48%
Dietary Fiber 1.4g 4%
Protein 3.89g 6%
Vitamin C 2.8mg 4%
Iron 0.5mg 2%
Calcium 103.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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