Pecan Squares Recipe

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Pecan Squares
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Ingredients:

Directions:

  1. PREHEAT oven to 350 degrees f. Spray a 13 by 9 inch pan with vegetable spray and dust with flour.
  2. IN a medium bown, beat the eggs with a whisk. Stir in the brown sugar until smooth. Pour into the top of a double boiler. Cook the mixture over simmering water for 20 minutes, stirring constantly, until it reaches 180 degrees F. Let cool for 5 minutes.
  3. SIFT the 1 1/2 cups of flour, baking powder and salt together. Add pecans to flour mixture. Stir into the cooked mixture. Add vanilla and stir until combined. (The batter with be thin.) Pour the batter into the prepared pan and place the pan in the oven. Bake for 25 minutes.
  4. ALLOW to cool completely in the pan before cutting to pieces. Store in an airtight tin in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5191.79 Kcal (21737 kJ)
Calories from fat 2538.91 Kcal
% Daily Value*
Total Fat 282.1g 434%
Cholesterol 654.72mg 218%
Sodium 1549.57mg 65%
Potassium 2810.39mg 60%
Total Carbs 640.1g 213%
Sugars 454.64g 1819%
Dietary Fiber 37.62g 150%
Protein 77.12g 154%
Vitamin C 3.5mg 6%
Iron 20.8mg 115%
Calcium 868.1mg 87%
Amount Per 100 g
Calories 439.39 Kcal (1840 kJ)
Calories from fat 214.87 Kcal
% Daily Value*
Total Fat 23.87g 434%
Cholesterol 55.41mg 218%
Sodium 131.14mg 65%
Potassium 237.85mg 60%
Total Carbs 54.17g 213%
Sugars 38.48g 1819%
Dietary Fiber 3.18g 150%
Protein 6.53g 154%
Vitamin C 0.3mg 6%
Iron 1.8mg 115%
Calcium 73.5mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.5
    Points
  • 146
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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