Pecan-Crusted Pork Tenderloin with Raspberry-Chipotle Sauce Recipe

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Pecan-Crusted Pork Tenderloin with Raspberry-Chipotle Sauce
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Ingredients:

Directions:

  1. Cook's Note: If you cannot find adobo sauce at your local grocer, just purchase chipotles in adobo sauce. Use the sauce and reserve the chipotles for another use.
  2. For the pork: Preheat the oven to 375 degrees F. Prepare the pork tenderloins by rinsing under cold water. Pat dry and set aside.
  3. Combine the breadcrumbs, pecans, rosemary, salt and pepper in a 9-by-13-inch pan. Set aside. Place the egg whites in a small bowl and whip slightly.
  4. Brush the tenderloins with the whipped egg whites. Then dredge in the breadcrumb mixture, pressing to adhere. Place on a baking sheet. Bake until done, about 25 minutes. Remove from the oven and let rest about 10 minutes prior to slicing.
  5. For the raspberry-chipotle sauce: Combine the raspberry preserves with the adobo sauce.
  6. To serve: Slice the tenderloins and serve with the raspberry-chipotle sauce.
  7. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.47 Kcal (1790 kJ)
Calories from fat 276.76 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 1.03mg 0%
Sodium 352.74mg 15%
Potassium 197.83mg 4%
Total Carbs 35.28g 12%
Sugars 24.39g 98%
Dietary Fiber 4.26g 17%
Protein 6.74g 13%
Vitamin C 0.7mg 1%
Iron 1.7mg 10%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 278.45 Kcal (1166 kJ)
Calories from fat 180.28 Kcal
% Daily Value*
Total Fat 20.03g 47%
Cholesterol 0.67mg 0%
Sodium 229.77mg 15%
Potassium 128.87mg 4%
Total Carbs 22.98g 12%
Sugars 15.89g 98%
Dietary Fiber 2.77g 17%
Protein 4.39g 13%
Vitamin C 0.4mg 1%
Iron 1.1mg 10%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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