Peas Amd Prosciutto Recipe

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Ingredients

Count

Nutrition

672

Calories

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Ingredients:

Serving

3 tbsp unsalted butter, divided
1 spring onion or 2 scallions, chopped
1 clove garlic, minced
1 lb ( fresh or frozen) peas
1 salt
1 freshly ground black pepper
2 1/2 oz thinly sliced prosciutto , torn into bite-size pieces

Directions:

Melt about half of the butter in a large skillet over medium heat. Add the onion and garlic, and cook slowly to soften. Do not allow to brown. Add the peas, stir to combine, and then add the remaining butter. Season lightly with salt and pepper. Cook, stirring occasionally, until the peas are tender and sweet, about 10 minutes. Add the prosciutto, and stir to mix. Then turn off the heat, cover the skillet, and allow to sit for 5 minutes. Taste, and season as needed.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	671.6 Kcal (2812 kJ)
Calories from fat	361.85 Kcal
		% Daily Value*
Total Fat	40.21g	62%
Cholesterol	141.2mg	47%
Sodium	2224.4mg	93%
Potassium	859.64mg	18%
Total Carbs	41.8g	14%
Sugars	14.53g	58%
Dietary Fiber	14.71g	59%
Protein	34.95g	70%
Vitamin C	54.9mg	92%
Vitamin A	0.4mg	14%
Iron	5.9mg	33%
Calcium	96mg	10%

Amount Per 100 g
Calories	161.65 Kcal (677 kJ)
Calories from fat	87.09 Kcal
		% Daily Value*
Total Fat	9.68g	62%
Cholesterol	33.99mg	47%
Sodium	535.39mg	93%
Potassium	206.9mg	18%
Total Carbs	10.06g	14%
Sugars	3.5g	58%
Dietary Fiber	3.54g	59%
Protein	8.41g	70%
Vitamin C	13.2mg	92%
Vitamin A	0.1mg	14%
Iron	1.4mg	33%
Calcium	23.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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