Pears and Cream Recipe

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Pears and Cream
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  1. Drain pears, reserving liquid, and coarsely chop. Toss into pie crust.
  2. Add enough water to pear juice to equal 1 cup liquid. Combine pudding mix and dry milk powder, stir in the juice and mix well. Stir in the extract, jam and 1/4 cup cool whip. Spread over the pears.
  3. Refrigerate 30 minutes. Top with remaining cool whip. Can sprinkle some graham cracker crumbs over top if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.6 Kcal (1162 kJ)
Calories from fat 119.69 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 27.05mg 9%
Sodium 206.53mg 9%
Potassium 242.92mg 5%
Total Carbs 35.84g 12%
Sugars 19.98g 80%
Dietary Fiber 1.85g 7%
Protein 4.23g 8%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 228.42 Kcal (956 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 20%
Cholesterol 22.26mg 9%
Sodium 169.94mg 9%
Potassium 199.88mg 5%
Total Carbs 29.49g 12%
Sugars 16.44g 80%
Dietary Fiber 1.52g 7%
Protein 3.48g 8%
Vitamin C 1.9mg 4%
Iron 0.6mg 4%
Calcium 99.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 8

Good Points

  • saturated fat free

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