Pear Zucchini Nut Bread Recipe

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Pear Zucchini Nut Bread
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Ingredients:

Directions:

  1. Prepare two loaf pans with nonstick cooking spray then set aside.
  2. In medium bowl combine flours, pumpkin pie spice, baking soda, baking powder and salt.
  3. In large mixing bowl combine pears, sugars, zucchini, oil, eggs and vanilla then mix well.
  4. Add flour mixture then stir just until combined and stir in chopped nuts.
  5. Pour batter into prepared pans then bake at 350 for 1 hour.
  6. Cool 10 minutes on wire rack then remove bread from pan and cool thoroughly on rack.
  7. Store leftovers in refrigerator in plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.44 Kcal (1848 kJ)
Calories from fat 215.71 Kcal
% Daily Value*
Total Fat 23.97g 37%
Cholesterol 30.69mg 10%
Sodium 585.17mg 24%
Potassium 261.21mg 6%
Total Carbs 54.59g 18%
Sugars 28.08g 112%
Dietary Fiber 5.37g 21%
Protein 5.9g 12%
Vitamin C 5.8mg 10%
Iron 2.3mg 13%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 347.87 Kcal (1456 kJ)
Calories from fat 169.98 Kcal
% Daily Value*
Total Fat 18.89g 37%
Cholesterol 24.18mg 10%
Sodium 461.13mg 24%
Potassium 205.84mg 6%
Total Carbs 43.02g 18%
Sugars 22.13g 112%
Dietary Fiber 4.23g 21%
Protein 4.65g 12%
Vitamin C 4.6mg 10%
Iron 1.8mg 13%
Calcium 73.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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