Ingredients:
- 1/4 cup roquefort cheese (can use shredded monterey jack) or 1/4 cup blue cheese (can use shredded monterey jack)
Directions:
- In large bowl, combine lettuce, pear, blueberries and strawberries. In jar with tight-fitting lid, combine lime juice, oil, honey, and ginger; shake well. Pour dressing over salad; toss gently. Sprinkle cheese over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.93 Kcal (933 kJ) | ||
| Calories from fat | 102.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 18% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 4% | |
| Sodium | 272.64mg | 11% | |
| Potassium | 221.05mg | 5% | |
| Total Carbs | 28.74g | 10% | |
| Sugars | 23.22g | 93% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.8mg | 5% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 125.67 Kcal (526 kJ) | ||
| Calories from fat | 57.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 18% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 4% | |
| Sodium | 153.69mg | 11% | |
| Potassium | 124.61mg | 5% | |
| Total Carbs | 16.2g | 10% | |
| Sugars | 13.09g | 93% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 2.32g | 8% | |
| Vitamin C | 12.8mg | 38% | |
| Iron | 0.5mg | 5% | |
| Calcium | 68.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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