Directions:
- Place the pear slices and fresh herbs in a bowl and toss to mix well.
- Heat one teaspoon of olive oil in a non-stick frying pan. Add the bacon and fry for 2-3 minutes on each side, until crisp and golden.
- Add the bacon to the salad and toss together.
- To make the dressing, place the vinegar, mustard, olive oil, parsley, cheese and salt and freshly ground black pepper in a bowl, and whisk to combine.
- To serve, drizzle the dressing over the bacon and pear salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 910.47 Kcal (3812 kJ) | ||
| Calories from fat | 742.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.53g | 127% | |
|---|---|---|---|
| Cholesterol | 30mg | 10% | |
| Sodium | 315.19mg | 13% | |
| Potassium | 273.17mg | 6% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 32.2g | 64% | |
| Vitamin C | 37.9mg | 63% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 327.12 Kcal (1370 kJ) | ||
| Calories from fat | 266.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.65g | 127% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 10% | |
| Sodium | 113.24mg | 13% | |
| Potassium | 98.15mg | 6% | |
| Total Carbs | 5.52g | 5% | |
| Sugars | 3.37g | 38% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 11.57g | 64% | |
| Vitamin C | 13.6mg | 63% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.6mg | 9% | |
| Calcium | 58.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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