Peanut Honey Milk Shake Recipe

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Peanut Honey Milk Shake
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Ingredients:

Directions:

  1. Combine all ingredients, mixing until foamy.
  2. Spoon into glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.81 Kcal (1389 kJ)
Calories from fat 153.12 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 53.28mg 18%
Sodium 122.03mg 5%
Potassium 394.85mg 8%
Total Carbs 37.66g 13%
Sugars 32.99g 132%
Dietary Fiber 1.82g 7%
Protein 8.49g 17%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 171.17 Kcal (717 kJ)
Calories from fat 78.99 Kcal
% Daily Value*
Total Fat 8.78g 26%
Cholesterol 27.48mg 18%
Sodium 62.95mg 5%
Potassium 203.69mg 8%
Total Carbs 19.43g 13%
Sugars 17.02g 132%
Dietary Fiber 0.94g 7%
Protein 4.38g 17%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 118.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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