Peanut Butter Mousse Cup Recipe

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Peanut Butter Mousse Cup
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  1. In a large bowl, beat egg yolks and 1/4 cup sugar at medium speed with an electric mixer until thick and pale, about 4 minutes.
  2. Beat in the peanut butter.
  3. In a medium bowl beat egg whites at high speed with an electric mixer until foamy.
  4. Gradually add remaining sugar 1 tablespoon at a time, beating until stiff peaks form.
  5. Gently fold into peanut butter mixture.
  6. Cover, refrigerate for two hours.
  7. Pipe or spoon peanut butter mousse into chocolate cups.
  8. Add the chocolate shavings, chocolate chips or roasted peanuts if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.13 Kcal (3827 kJ)
Calories from fat 650.93 Kcal
% Daily Value*
Total Fat 72.33g 111%
Cholesterol 288.48mg 96%
Sodium 508.55mg 21%
Potassium 806.24mg 17%
Total Carbs 48.3g 16%
Sugars 20.76g 83%
Dietary Fiber 6.2g 25%
Protein 29.78g 60%
Vitamin C 0.6mg 1%
Iron 3mg 16%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 411.24 Kcal (1722 kJ)
Calories from fat 292.84 Kcal
% Daily Value*
Total Fat 32.54g 111%
Cholesterol 129.78mg 96%
Sodium 228.79mg 21%
Potassium 362.71mg 17%
Total Carbs 21.73g 16%
Sugars 9.34g 83%
Dietary Fiber 2.79g 25%
Protein 13.4g 60%
Vitamin C 0.3mg 1%
Iron 1.3mg 16%
Calcium 54.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
  • 26

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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