Directions:
- Stir together corn flakes, baking powder, salt and nuts. Set aside.
- In 2-quart saucepan, melt chocolate and butter over very low heat, stirring constantly. Remove from heat.
- Add sugar and peanut butter to the chocolate mixture; stir until combined.
- Add eggs and beat well.
- Stir in cereal mixture.
- Spread in 9 x 9 x 2-inch baking pan coated with cooking spray.
- Bake at 350° F about 30 minutes or until done. Cut into bars when cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.17 Kcal (779 kJ) | ||
| Calories from fat | 113.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 12% | |
| Sodium | 61.68mg | 3% | |
| Potassium | 147.4mg | 3% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 10.53g | 42% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 445.74 Kcal (1866 kJ) | ||
| Calories from fat | 271.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.15g | 19% | |
|---|---|---|---|
| Cholesterol | 89.66mg | 12% | |
| Sodium | 147.67mg | 3% | |
| Potassium | 352.92mg | 3% | |
| Total Carbs | 41.26g | 6% | |
| Sugars | 25.22g | 42% | |
| Dietary Fiber | 4.04g | 7% | |
| Protein | 10.63g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 4% | |
| Calcium | 47.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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