Peanut Butter Bark Recipe

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Peanut Butter Bark
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Ingredients
5
Count
Nutrition
454
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat chips and peanut butter in double boiler til melted, mix in pretzels and peanuts. Pour onto wax paper to desired thickness, let cool and break apart. I usually play with the amounts depending, sometimes I like more pretzels, sometimes more nuts. also in different thicknesses. It's pretty flexible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.16 Kcal (1901 kJ)
Calories from fat 222.56 Kcal
% Daily Value*
Total Fat 24.73g 38%
Cholesterol 1.48mg 0%
Sodium 423.42mg 18%
Potassium 376.78mg 8%
Total Carbs 47.42g 16%
Sugars 2.2g 9%
Dietary Fiber 4.83g 19%
Protein 15.32g 31%
Iron 3.8mg 21%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 450.74 Kcal (1887 kJ)
Calories from fat 220.88 Kcal
% Daily Value*
Total Fat 24.54g 38%
Cholesterol 1.47mg 0%
Sodium 420.22mg 18%
Potassium 373.93mg 8%
Total Carbs 47.06g 16%
Sugars 2.18g 9%
Dietary Fiber 4.8g 19%
Protein 15.21g 31%
Iron 3.8mg 21%
Calcium 50.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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