Calories in Generic Plain yoghurt (whole milk)

Serving size

160Calories

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Amount Per 250 g
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 0, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 250 g

Cal: 8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Generic Plain yoghurt (whole milk)

Newmans Own All Natural Medium Mango Salsa
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Whole Foods Market Gluten free bake house all natural light white sandwich bread
(1 slice):
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Zip Chips All natural cruncy apple gluten free high fiber protein
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Generic Plain yoghurt (whole milk) Good and Bad Points

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61
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Yoghurt whole milk plain
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Calories in Generic Plain yoghurt (whole milk)

All generic Products

Nutrition Facts Generic Plain yoghurt (whole milk)

Ingredients And Nutrition Overview

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Plain yoghurt (whole milk)

Generic Plain yoghurt (whole milk) Good and Bad Points

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Calories in Generic Plain yoghurt (whole milk)

All generic Products

Nutrition Facts Generic Plain yoghurt (whole milk)

Ingredients And Nutrition Overview

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Plain yoghurt (whole milk)

Generic Plain yoghurt (whole milk) Good and Bad Points

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