Peaches and Skyr Recipe

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Peaches and  Skyr
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Ingredients:

Directions:

  1. Halve and pit peaches. Holding each half over a bowl to catch any juices, slice peaches into bowl. Sprinkle brown sugar over peaches and toss to combine well. Let peaches stand at room temperature until juices are released, 20 to 30 minutes.
  2. Just before serving, in a bowl beat heavy cream until it just holds soft peaks and stir in sour cream to make skyr. With a slotted spoon divide peaches among 4 bowls, reserving juices. Top peaches with skyr and drizzle with reserved juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.95 Kcal (833 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 30.61mg 10%
Sodium 29.96mg 1%
Potassium 359.75mg 8%
Total Carbs 30.11g 10%
Sugars 24.68g 99%
Dietary Fiber 2.83g 11%
Protein 2.87g 6%
Vitamin C 10.4mg 17%
Iron 0.1mg 1%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 99.86 Kcal (418 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 13%
Cholesterol 15.37mg 10%
Sodium 15.04mg 1%
Potassium 180.58mg 8%
Total Carbs 15.11g 10%
Sugars 12.39g 99%
Dietary Fiber 1.42g 11%
Protein 1.44g 6%
Vitamin C 5.2mg 17%
Iron 0.1mg 1%
Calcium 35.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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