Peach Surprise Recipe

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Peach Surprise
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Ingredients:

  • 1/3-1/2 cup vanilla yogurt
  • 1/2 peach (we used canned halves in light syrup)

Directions:

  1. Spread yogurt into circle on plate, using the back of a spoon.
  2. Place peach half, flat side down, in the center of the yogurt.
  3. Repeat for each serving desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.41 Kcal (525 kJ)
Calories from fat 32.66 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 1.21mg 0%
Sodium 52.62mg 2%
Potassium 270.11mg 6%
Total Carbs 22.02g 7%
Sugars 20.52g 82%
Dietary Fiber 1.5g 6%
Protein 3.17g 6%
Vitamin C 5.9mg 10%
Calcium 91mg 9%
Amount Per 100 g
Calories 92.57 Kcal (388 kJ)
Calories from fat 24.11 Kcal
% Daily Value*
Total Fat 2.68g 6%
Cholesterol 0.89mg 0%
Sodium 38.84mg 2%
Potassium 199.37mg 6%
Total Carbs 16.25g 7%
Sugars 15.14g 82%
Dietary Fiber 1.11g 6%
Protein 2.34g 6%
Vitamin C 4.3mg 10%
Calcium 67.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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