Directions:
- These drinks are prepared in two stages: first you make the alcoholic marinade, which also doubles as a fruit garnish, and then you add soda water.
- Pour all the ingredients for the marinade into a portable flask, bottle or jar (preferably the night before the picnic). Secure the lid, give it a quick shake and refrigerate. To serve, fill a tall glass with ice, half fill with the marinade, then top up with soda.
- Notes & tips.
- Tip: the longer you leave the marinade to infuse, the better the flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.08 Kcal (1964 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 170.68mg | 4% | |
| Total Carbs | 73.79g | 25% | |
| Sugars | 69.27g | 277% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.1 Kcal (725 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 62.99mg | 4% | |
| Total Carbs | 27.23g | 25% | |
| Sugars | 25.56g | 277% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 7mg | 31% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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