Pb & J Waffle Sandwiches Recipe

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Pb & J Waffle Sandwiches
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  1. Heat Belgian or regular waffle maker according to manufacturer's directions. Separate dough into 8 biscuits; press or roll each into 4-inch round.
  2. Depending on size of waffle maker, place 2 to 4 biscuit rounds at a time in hot waffle maker. Bake 2 minutes or until golden brown. Cool 1 to 2 minutes.
  3. Spread peanut butter evenly on 4 of the hot waffles; spread jelly on remaining 4 waffles. Place jelly-spread waffles, jelly down, on peanut butter-spread waffles. Cut sandwiches in half; place on individual plates. Sprinkle with powdered sugar; garnish with fruit.
  4. High Altitude (3500-6500 ft) No change.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.09 Kcal (997 kJ)
Calories from fat 129.66 Kcal
% Daily Value*
Total Fat 14.41g 22%
Sodium 164.02mg 7%
Potassium 197.11mg 4%
Total Carbs 24.71g 8%
Sugars 12.46g 50%
Dietary Fiber 2.24g 9%
Protein 5.19g 10%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 387.04 Kcal (1620 kJ)
Calories from fat 210.78 Kcal
% Daily Value*
Total Fat 23.42g 22%
Sodium 266.63mg 7%
Potassium 320.43mg 4%
Total Carbs 40.18g 8%
Sugars 20.25g 50%
Dietary Fiber 3.64g 9%
Protein 8.43g 10%
Vitamin C 0.5mg 0%
Iron 1.1mg 4%
Calcium 25.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 7

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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