Paul's Excellent Fruit Cake Recipe

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Paul's Excellent Fruit Cake
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Ingredients:

  • 1 cup currants
  • 1 cup sultana
  • 1 cup raisins
  • you could use mixed fruit to replace the individual fruit
  • 1/2 cup mixed peel (either orange or lemon. )
  • 1/2 lb butter
  • 1 cup cold water or 1 cup sherry wine
  • 3 eggs

Directions:

  1. Place the Sugar, Fruit, Peel, Butter, Bicarbonate of Soda and the Liquid, Sherry or Water into a large pot and bring it to the boil. Then let this mixture cool for ten minutes.
  2. Beat the 3 Eggs well and add this to your mixture along with the Self Raising Flour and the Plain Flour. Make sure you mix all of this well on a slow speed if you have an electric mixer.
  3. Transfer the mixture to a 9*X4 Springform cake pan which has been well greased and is lined with a suitable greased oven proof paper and floured.
  4. Bake the mixture in the middle of a Medium temperature oven and bake for 1 1/4 hours, ( one and a quarter hours, ) or until a test skewer comes out fairly dry when you prick the cake in the middle.
  5. You MUST leave the cake to cool in the cake tin thoroughly before removing it, as this prevents the cake from splitting.
  6. Once cooled you can decorate it to suit your pleasure. It is great with Marzipan and Royal Icing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.22 Kcal (2103 kJ)
Calories from fat 173.73 Kcal
% Daily Value*
Total Fat 19.3g 30%
Cholesterol 81.55mg 27%
Sodium 497.22mg 21%
Potassium 207.65mg 4%
Total Carbs 79.4g 26%
Sugars 31.65g 127%
Dietary Fiber 3.7g 15%
Protein 4.69g 9%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 333.45 Kcal (1396 kJ)
Calories from fat 115.35 Kcal
% Daily Value*
Total Fat 12.82g 30%
Cholesterol 54.14mg 27%
Sodium 330.13mg 21%
Potassium 137.87mg 4%
Total Carbs 52.72g 26%
Sugars 21.01g 127%
Dietary Fiber 2.46g 15%
Protein 3.11g 9%
Vitamin C 3mg 8%
Vitamin A 0.1mg 6%
Iron 1.1mg 9%
Calcium 52mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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