Amount Per 1 Serving
Calories	76.08 Kcal (319 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	497.26mg	21%
Potassium	349.1mg	7%
Total Carbs	12.32g	4%
Sugars	4.45g	18%
Dietary Fiber	2.85g	11%
Protein	1.31g	3%
Vitamin C	8mg	13%
Iron	1.3mg	7%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	45.05 Kcal (189 kJ)
Calories from fat	0.74 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	294.49mg	21%
Potassium	206.75mg	7%
Total Carbs	7.29g	4%
Sugars	2.64g	18%
Dietary Fiber	1.69g	11%
Protein	0.78g	3%
Vitamin C	4.7mg	13%
Iron	0.8mg	7%
Calcium	27.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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