Dirty Banana Recipe

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Dirty Banana
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Ingredients:

Directions:

  1. In a blender, combine ice cream, coffee liqueur, banana liqueur and pineapple juice. Blend until smooth. Drizzle chocolate syrup decoratively into a fluted glass. Pour blended mixture into glasses and garnish with whipped cream and a slice of banana.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.85 Kcal (1268 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 1.39mg 0%
Sodium 19.47mg 1%
Potassium 535.9mg 11%
Total Carbs 63.08g 21%
Sugars 45.89g 184%
Dietary Fiber 4.56g 18%
Protein 2.12g 4%
Vitamin C 14.7mg 25%
Iron 0.4mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 137.31 Kcal (575 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 0.63mg 0%
Sodium 8.83mg 1%
Potassium 242.97mg 11%
Total Carbs 28.6g 21%
Sugars 20.8g 184%
Dietary Fiber 2.07g 18%
Protein 0.96g 4%
Vitamin C 6.7mg 25%
Iron 0.2mg 2%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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