Amount Per 1 Serving | |||
Calories | 230.74 Kcal (966 kJ) | ||
Calories from fat | 96.94 Kcal | ||
% Daily Value* | |||
Total Fat | 10.77g | 17% | |
---|---|---|---|
Cholesterol | 77.1mg | 26% | |
Sodium | 1738.14mg | 72% | |
Potassium | 943.97mg | 20% | |
Total Carbs | 16.44g | 5% | |
Sugars | 5.39g | 22% | |
Dietary Fiber | 9.92g | 40% | |
Protein | 21.83g | 44% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.3mg | 9% | |
Iron | 9.4mg | 52% | |
Calcium | 106mg | 11% |
Amount Per 100 g | |||
Calories | 162.81 Kcal (682 kJ) | ||
Calories from fat | 68.4 Kcal | ||
% Daily Value* | |||
Total Fat | 7.6g | 17% | |
---|---|---|---|
Cholesterol | 54.4mg | 26% | |
Sodium | 1226.42mg | 72% | |
Potassium | 666.06mg | 20% | |
Total Carbs | 11.6g | 5% | |
Sugars | 3.8g | 22% | |
Dietary Fiber | 7g | 40% | |
Protein | 15.4g | 44% | |
Vitamin C | 6.6mg | 16% | |
Vitamin A | 0.2mg | 9% | |
Iron | 6.6mg | 52% | |
Calcium | 74.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.