Pasta With Turkish-Style Lamb, Eggplant and Yogurt Sauce Recipe

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Pasta With Turkish-Style Lamb, Eggplant and Yogurt Sauce
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees. Bring a pot of water to boil for pasta.
  2. Toss eggplant with 4 tablespoons oil and a large pinch of salt. Spread on a baking sheet, making sure there is room between pieces, and roast until crisp and brown, 15 to 20 minutes.
  3. In a large skillet, heat remaining tablespoon oil. Add 2 minced garlic cloves and the shallot and sauté until fragrant, 1 to 2 minutes. Add lamb, 1/2 teaspoon salt, red pepper flakes and black pepper to taste. Sauté until lamb is no longer pink, about 5 minutes. Stir in mint or dill and cook for another 2 minutes. Stir eggplant into lamb. Taste and adjust seasonings.
  4. Cook pasta according to package directions. Meanwhile, in a small saucepan, melt butter: the amount is to your taste. Let cook until it turns golden brown and smells nutty, about 5 minutes. In a small bowl, stir together yogurt, remaining garlic and a pinch of salt.
  5. Drain pasta and spread on a serving platter. Top with lamb-eggplant mixture, then with yogurt sauce. Pour melted butter over top. Sprinkle on additional red pepper and more mint or dill. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1759.41 Kcal (7366 kJ)
Calories from fat 1030.22 Kcal
% Daily Value*
Total Fat 114.47g 176%
Cholesterol 230.55mg 77%
Sodium 713.83mg 30%
Potassium 1474.22mg 31%
Total Carbs 113.77g 38%
Sugars 19.78g 79%
Dietary Fiber 22.73g 91%
Protein 69.69g 139%
Vitamin C 15.8mg 26%
Vitamin A 0.8mg 28%
Iron 76.5mg 425%
Calcium 248.5mg 25%
Amount Per 100 g
Calories 218.9 Kcal (916 kJ)
Calories from fat 128.18 Kcal
% Daily Value*
Total Fat 14.24g 176%
Cholesterol 28.68mg 77%
Sodium 88.81mg 30%
Potassium 183.42mg 31%
Total Carbs 14.16g 38%
Sugars 2.46g 79%
Dietary Fiber 2.83g 91%
Protein 8.67g 139%
Vitamin C 2mg 26%
Vitamin A 0.1mg 28%
Iron 9.5mg 425%
Calcium 30.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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