Pasta With Spring Flavors Recipe

Posted by
Rate It!
Pasta With Spring Flavors
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. While pasta is cooking heat oil in a large skillet. Add mushrooms, garlic, and asparagus. Saute over high heat for 3 minutes. Add peas, wine, stock, and tomatoes. Reduce heat to medium and cook 5 to 7 minutes, or until vegetables are tender crisp.
  3. Toast pine nuts in 350F (180C) oven for 6 minutes or just until starting to color.
  4. Drain pasta and place in large serving bowl, add veggies, dill, and pine nuts to pasta. Season with salt & pepper. Toss well and serve!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.73 Kcal (3424 kJ)
Calories from fat 145.89 Kcal
% Daily Value*
Total Fat 16.21g 25%
Sodium 9531.55mg 397%
Potassium 322.33mg 7%
Total Carbs 133.57g 45%
Sugars 5.82g 23%
Dietary Fiber 14.75g 59%
Protein 21.93g 44%
Vitamin C 19.3mg 32%
Vitamin A 0.6mg 19%
Iron 59.1mg 328%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 209.06 Kcal (875 kJ)
Calories from fat 37.3 Kcal
% Daily Value*
Total Fat 4.14g 25%
Sodium 2436.83mg 397%
Potassium 82.41mg 7%
Total Carbs 34.15g 45%
Sugars 1.49g 23%
Dietary Fiber 3.77g 59%
Protein 5.61g 44%
Vitamin C 4.9mg 32%
Vitamin A 0.1mg 19%
Iron 15.1mg 328%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top