Pasta Salad Recipe

Posted by
Rate It!
Pasta Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta ,drain well and cool.
  2. Cut up the onions ,pepper,olives in small pcs.add to pasta
  3. Crumble cheese and add to cooled pasta
  4. Mix up dressing ingredients well and pour over all
  5. Stir well ,cover and chill for 1 hr. or so...
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.64 Kcal (1669 kJ)
Calories from fat 319.27 Kcal
% Daily Value*
Total Fat 35.47g 55%
Cholesterol 40.36mg 13%
Sodium 881.99mg 37%
Potassium 321.96mg 7%
Total Carbs 13.09g 4%
Sugars 8.8g 35%
Dietary Fiber 2.7g 11%
Protein 7.68g 15%
Vitamin C 53.2mg 89%
Vitamin A 0.9mg 30%
Iron 15.7mg 87%
Calcium 261.1mg 26%
Amount Per 100 g
Calories 149.22 Kcal (625 kJ)
Calories from fat 119.51 Kcal
% Daily Value*
Total Fat 13.28g 55%
Cholesterol 15.11mg 13%
Sodium 330.14mg 37%
Potassium 120.51mg 7%
Total Carbs 4.9g 4%
Sugars 3.29g 35%
Dietary Fiber 1.01g 11%
Protein 2.88g 15%
Vitamin C 19.9mg 89%
Vitamin A 0.3mg 30%
Iron 5.9mg 87%
Calcium 97.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top