Pasta in Southwestern Sauce Recipe

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Pasta in Southwestern Sauce
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Ingredients:

Directions:

  1. Heat the sherry and oil in a heavy skillet over med-high until it boils.
  2. Saute the garlic and shallots for 3 minutes, stirring.
  3. Add the both types of tomatoes and the jalapenos.
  4. Reduce heat to low, and cook for 20 minutes. Stir occasionally.
  5. While sauce simmers, prepare the pasta (fresh pasta should only need to boil for 5 minutes or less). Stir the fresh pasta occasionally, as it can get pretty sticky.
  6. Drain the pasta, rinse briefly with hot water, and drain again.
  7. Add the pasta to the skillet with the sauce, then sprinkle in the fresh herbs.
  8. Toss pasta and sauce together, then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.84 Kcal (1163 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 37.41mg 12%
Sodium 37.38mg 2%
Potassium 678.88mg 14%
Total Carbs 42.49g 14%
Sugars 7.36g 29%
Dietary Fiber 3.2g 13%
Protein 8.89g 18%
Vitamin C 46.7mg 78%
Iron 1.9mg 11%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 75.2 Kcal (315 kJ)
Calories from fat 10.55 Kcal
% Daily Value*
Total Fat 1.17g 7%
Cholesterol 10.13mg 12%
Sodium 10.12mg 2%
Potassium 183.75mg 14%
Total Carbs 11.5g 14%
Sugars 1.99g 29%
Dietary Fiber 0.87g 13%
Protein 2.41g 18%
Vitamin C 12.6mg 78%
Iron 0.5mg 11%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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