Ingredients:
- 1.5 cup dried white beans soaked overnight and rinsed
- pecorino or parmesan cheese , for serving
Directions:
- Place beans in a large, heavy saucepan, add water to cover to a depth of 1 inch, and set over high heat. Add coarsely chopped onion, bring the pot to a boil, and then turn down to a simmer and let cook until the onion has almost disintegrated and the beans are almost tender, about 1 hour.
- Drain the beans and onions, reserving the cooking liquid. Transfer about a cup of the liquid and about a cup of the beans (with some of the cooked onions) to a food processor. Buzz smooth and set aside.
- Toward the end of the bean cooking time, heat the oil in a large, heavy soup pot over medium heat. Add the finely chopped onion and gently saute it until it begins to get limp but not brown, about 5 minutes. Add the carrot and celery, and saute until slightly tender, another 5 to 8 minutes. Add the garlic and saute until fragrant, 1 more minute more.
- Add the beans and their cooking liquid to the vegetables in the soup pot. Then add the tomatoes, rosemary, and pureed beans, as well as about 3 cups of the boiling water. Bring the pot to a boil, turn down to a simmer, then cook, covered, untll the beans are fully tender, about another hour. Stir, and add more liquid as necessary- the beans should be covered by 1 to 3 inches of liquid of simmering liquid at all times.
- When the beans are soft, add half the minced parsley, salt and pepper to taste, and another cup of boiling liquid to the pot. Bring back to a boil, uncovered, add the pasta, and cook, stirring frequently, until the pasta is tender, about 10 minutes. Remove from heat, adding more salt and pepper as needed.
- Serve topped with cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.69 Kcal (1627 kJ) | ||
| Calories from fat | 256.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 44% | |
|---|---|---|---|
| Sodium | 90.15mg | 4% | |
| Potassium | 340.62mg | 7% | |
| Total Carbs | 28.86g | 10% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 72.93 Kcal (305 kJ) | ||
| Calories from fat | 48.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 44% | |
|---|---|---|---|
| Sodium | 16.91mg | 4% | |
| Potassium | 63.91mg | 7% | |
| Total Carbs | 5.42g | 10% | |
| Sugars | 1.1g | 23% | |
| Dietary Fiber | 0.72g | 15% | |
| Protein | 0.94g | 10% | |
| Vitamin C | 3.7mg | 33% | |
| Iron | 0.3mg | 10% | |
| Calcium | 16mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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