Directions:
- Bring stock to a boil in a 4- to 5-quart heavy pot over high heat and add sea salt and pepper to taste.
- Stir in cauliflower and simmer, covered, until just tender, about 5 minutes. Stir in pasta and simmer, uncovered, stirring occasionally, until al dente, 10 to 15 minutes (pasta takes longer to cook in stock than in water).
- Stir in sea salt to taste and serve soup drizzled with olive oil and sprinkled with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.06 Kcal (1759 kJ) | ||
| Calories from fat | 226.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 39% | |
|---|---|---|---|
| Cholesterol | 13.38mg | 4% | |
| Sodium | 960.07mg | 40% | |
| Potassium | 943.38mg | 20% | |
| Total Carbs | 36.42g | 12% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 90.7mg | 151% | |
| Iron | 0.6mg | 3% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 75.28 Kcal (315 kJ) | ||
| Calories from fat | 40.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 39% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 4% | |
| Sodium | 172.05mg | 40% | |
| Potassium | 169.06mg | 20% | |
| Total Carbs | 6.53g | 12% | |
| Sugars | 1.93g | 43% | |
| Dietary Fiber | 0.78g | 17% | |
| Protein | 3.18g | 35% | |
| Vitamin C | 16.3mg | 151% | |
| Iron | 0.1mg | 3% | |
| Calcium | 16.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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