Passionfruit Applesauce Recipe

Posted by
Rate It!
Passionfruit Applesauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a heavy non-reactive saucepan over medium heat.
  2. Cover and cook until apples are very soft, 10-15 minutes. Reduce temperature if apples start to boil over.
  3. Remove from heat and take out ginger and vanilla bean.
  4. Place apple mixture in food processor and puree into a smooth sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.47 Kcal (739 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.6mg 0%
Potassium 288.89mg 6%
Total Carbs 42.39g 14%
Sugars 33.07g 132%
Dietary Fiber 4.55g 18%
Protein 0.01g 0%
Vitamin C 15.6mg 26%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 65.05 Kcal (272 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.33mg 0%
Potassium 106.49mg 6%
Total Carbs 15.63g 14%
Sugars 12.19g 132%
Dietary Fiber 1.68g 18%
Protein 0.01g 0%
Vitamin C 5.7mg 26%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top