Passion Fruit and Coconut Meringue Roulade Recipe

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Passion Fruit and Coconut Meringue Roulade
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Ingredients:

Directions:

  1. Oven: 180 deg Celsius.
  2. Line a swiss roll baking tin with baking paper, grease lightly with butter, and sprinkle the dessicated coconut evenly all over this lined surface.
  3. Beat egg whites until fairly stiff, and add cream of tartar in the process.
  4. Slowly beat in the two types of sugar, and keep beating until the meringue is really stiff and glossy.
  5. Spread this meringue carefully over the coconut on the baking tin. It's easiest to drop it in little heaps and then join them together with a spatula or knife, and smooth out evenly.
  6. Bake 20 - 25 minutes. Cool slightly in tin, then roll up like a swiss roll. Keep like this until completely cooled.
  7. For the filling, beat cream until almost stiff, then beat in sugar and vanilla.
  8. Carefully open the roulade, spread on the cream filling, and roll it up again.
  9. Heat the passion fruit pulp with the 2 tablespoons caster sugar to nearly simmering point.
  10. Mix the cornflour to a paste with a little water, stir into the hot passion fruit pulp, and simmer, stirring, until thickened. Remove from heat.
  11. When completely cooled, spread this topping over the roulade.
  12. Slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.66 Kcal (1761 kJ)
Calories from fat 157.88 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 11.19mg 4%
Sodium 52.68mg 2%
Potassium 331.33mg 7%
Total Carbs 65.66g 22%
Sugars 49.44g 198%
Protein 4.21g 8%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 42mg 4%
Amount Per 100 g
Calories 273.33 Kcal (1144 kJ)
Calories from fat 102.59 Kcal
% Daily Value*
Total Fat 11.4g 27%
Cholesterol 7.27mg 4%
Sodium 34.23mg 2%
Potassium 215.29mg 7%
Total Carbs 42.66g 22%
Sugars 32.13g 198%
Protein 2.74g 8%
Vitamin C 5.4mg 14%
Iron 0.6mg 5%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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