Directions:
- Place the potato, garlic, parsnips and onion in a casserole dish / large pot over a medium heat and saute in some olive oil for a few minutes.
- Add the stock and let simmer for approx 30 minutes, or until the vegetables are cooked through.
- Transfer to a blender and blend until smooth.
- Return to the pot and add the honey, cream & seasoning. Stir well, simmer for a further 20 mins & then enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.21 Kcal (3828 kJ) | ||
| Calories from fat | 7.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 1% | |
| Sodium | 37201.05mg | 1550% | |
| Potassium | 179.23mg | 4% | |
| Total Carbs | 183.7g | 61% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 285.98 Kcal (1197 kJ) | ||
| Calories from fat | 2.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 1% | |
| Sodium | 11637.06mg | 1550% | |
| Potassium | 56.06mg | 4% | |
| Total Carbs | 57.47g | 61% | |
| Sugars | 2.22g | 28% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 0.4g | 3% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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