Parmesan Rosettes Recipe

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Parmesan Rosettes
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Ingredients:

Directions:

  1. Combine eggs and milk in a medium mixing bowl; beat well. Combine flour, wheat germ, onion, 2 tablespoons cheese, and sugar in a small mixing bowl; add to egg mixture, beating until well blended.
  2. Heat 2 to 3 inches of oil in a small Dutch oven or large skillet to 375°. Dip rosette iron into hot oil; drain off excess oil. Dip hot iron halfway into batter; return to oil, and cook 1 minute or until golden brown. Remove from hot oil. Gently loosen rosette from iron; drain well on paper towels. Sprinkle with additional cheese, and cool completely on a wire rack. Repeat procedure with remaining batter. Serve with soups or stews.
  3. Note: Rosettes may be stored in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.91 Kcal (4802 kJ)
Calories from fat 184.84 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 507.19mg 169%
Sodium 2878.6mg 120%
Potassium 1405.17mg 30%
Total Carbs 181.04g 60%
Sugars 27.8g 111%
Dietary Fiber 10.5g 42%
Protein 56.29g 113%
Vitamin C 0.9mg 1%
Iron 6.3mg 35%
Calcium 710.2mg 71%
Amount Per 100 g
Calories 156.66 Kcal (656 kJ)
Calories from fat 25.25 Kcal
% Daily Value*
Total Fat 2.81g 32%
Cholesterol 69.28mg 169%
Sodium 393.2mg 120%
Potassium 191.94mg 30%
Total Carbs 24.73g 60%
Sugars 3.8g 111%
Dietary Fiber 1.43g 42%
Protein 7.69g 113%
Vitamin C 0.1mg 1%
Iron 0.9mg 35%
Calcium 97mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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