Parmesan Rosettes Recipe

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Parmesan Rosettes
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Ingredients:

Directions:

  1. Preheat oven to 375ºF.
  2. Separate breadsticks and uncoil into individual pieces.
  3. On a lightly floured surface, roll each piece into a 12-inch-long rope.
  4. Tie each rope in a loose knot, leaving 2 long ends.
  5. Tuck the top end of the rope under roll.
  6. Bring bottom end up and tuck into center of roll.
  7. In a shallow dish combine Parmesan or Romano cheese, sesame seeds, Italian seasoning, and garlic powder.
  8. Brush top and sides of each rosette with melted butter.
  9. Carefully dip the top and sides of each rosette into the cheese mixture.
  10. Place rosettes 2 to 3 inches apart on an ungreased baking sheet.
  11. Bake in preheated oven about 15 minutes or until golden.
  12. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.97 Kcal (372 kJ)
Calories from fat 30.64 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 6.19mg 2%
Sodium 209.35mg 9%
Potassium 4.07mg 0%
Total Carbs 13.15g 4%
Sugars 1.51g 6%
Dietary Fiber 0.54g 2%
Protein 2.55g 5%
Iron 0.6mg 3%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 297.38 Kcal (1245 kJ)
Calories from fat 102.42 Kcal
% Daily Value*
Total Fat 11.38g 5%
Cholesterol 20.68mg 2%
Sodium 699.72mg 9%
Potassium 13.6mg 0%
Total Carbs 43.95g 4%
Sugars 5.06g 6%
Dietary Fiber 1.79g 2%
Protein 8.54g 5%
Vitamin A 0.1mg 1%
Iron 1.9mg 3%
Calcium 56.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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