Parmesan Peas Recipe

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Parmesan Peas
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Ingredients:

  • 1 cup cream
  • 1/8 tsp pepper
  • 1/8 tsp salt

Directions:

  1. In a skillet or saucepan warm peas over medium heat until heated through. Add the half and half or cream and parmesan cheese until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.51 Kcal (500 kJ)
Calories from fat 54.43 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 17.51mg 6%
Sodium 260.31mg 11%
Potassium 135.13mg 3%
Total Carbs 9.45g 3%
Sugars 2.93g 12%
Dietary Fiber 2.84g 11%
Protein 7.09g 14%
Vitamin C 10.5mg 18%
Iron 1.2mg 7%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 56.47 Kcal
% Daily Value*
Total Fat 6.27g 9%
Cholesterol 18.17mg 6%
Sodium 270.09mg 11%
Potassium 140.21mg 3%
Total Carbs 9.81g 3%
Sugars 3.04g 12%
Dietary Fiber 2.95g 11%
Protein 7.36g 14%
Vitamin C 10.9mg 18%
Iron 1.3mg 7%
Calcium 160.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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