Parmesan Mini Pizzas Recipe

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Parmesan Mini Pizzas
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  1. In a small bowl, dissolve yeast in warm water. Add the baking mix, Parmesan cheese, sugar, 1-1/2 teaspoons oil, Italian seasoning and 1/2 cup flour. Beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
  2. Turn onto a lightly floured surface; knead until smooth and elastic, about 5-6 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 30 minutes.
  3. Punch dough down; divide in half. On a lightly floured surface, roll each portion into an 8-in. circle. Transfer to two 7-1/2-in. pizza pans coated with cooking spray; build up edges slightly. Prick dough thoroughly with a fork; brush with remaining oil.
  4. Bake at 400° for 8 minutes or until lightly browned. Spread with sauce; sprinkle with mozzarella cheese. Bake 10-12 minutes longer or until cheese is melted. Yield: 2 pizzas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1114.22 Kcal (4665 kJ)
Calories from fat 218.3 Kcal
% Daily Value*
Total Fat 24.26g 37%
Cholesterol 48.95mg 16%
Sodium 1137.47mg 47%
Potassium 301.94mg 6%
Total Carbs 179.39g 60%
Sugars 9.67g 39%
Dietary Fiber 2.42g 10%
Protein 35.66g 71%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 717.8mg 72%
Amount Per 100 g
Calories 225.62 Kcal (945 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 37%
Cholesterol 9.91mg 16%
Sodium 230.33mg 47%
Potassium 61.14mg 6%
Total Carbs 36.32g 60%
Sugars 1.96g 39%
Dietary Fiber 0.49g 10%
Protein 7.22g 71%
Vitamin C 0.7mg 6%
Iron 0.1mg 3%
Calcium 145.4mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
  • 29

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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