Parmesan Confetti Dip Recipe

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Parmesan Confetti Dip
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Cover and refrigerate until ready to serve.
  3. Garnish with additional chopped peppers if desired.
  4. Serve with veggies and crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.99 Kcal (733 kJ)
Calories from fat 143.04 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 22.16mg 7%
Sodium 257.37mg 11%
Potassium 110.51mg 2%
Total Carbs 3.59g 1%
Sugars 0.93g 4%
Dietary Fiber 0.39g 2%
Protein 4.85g 10%
Vitamin C 19.7mg 33%
Iron 0.1mg 1%
Calcium 153.4mg 15%
Amount Per 100 g
Calories 247.83 Kcal (1038 kJ)
Calories from fat 202.57 Kcal
% Daily Value*
Total Fat 22.51g 24%
Cholesterol 31.38mg 7%
Sodium 364.48mg 11%
Potassium 156.5mg 2%
Total Carbs 5.09g 1%
Sugars 1.32g 4%
Dietary Fiber 0.55g 2%
Protein 6.87g 10%
Vitamin C 27.8mg 33%
Iron 0.1mg 1%
Calcium 217.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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