Paradise Ponchikehs Recipe

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Paradise Ponchikehs
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Ingredients
16
Count
Nutrition
1178
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring the water to a boil.
  2. Add margarine and continue boiling until it melts.
  3. Add the flour and mix with a wooden spoon until the mixture forms a ball and leaves the sides of the pan.
  4. Remove from the heat.
  5. Beat in the eggs one at a time.
  6. Each egg should be completely incorporated before another is added.
  7. Heat oil for deep frying.
  8. When the oil is hot, drop in dough from a teaspoon or press through a pastry bag.
  9. Let puff and turn as needed to assure even browning.
  10. Remove from oil with slotted spoon.
  11. Drain on paper towels.
  12. Serve hot with warm sauce.
  13. -CHOCOLATESAUCE-.
  14. Combine the syrup and chocolate in a saucepan.
  15. Heat over low heat until the chocolate melts.
  16. Remove from the heat; add the vanilla and margarine.
  17. Mix well.
  18. Keep warm and serve warm.
  19. -ORANGESAUCE:-.
  20. Mix the orange juice, sugar and cornstarch in a saucepan.
  21. Bring to a boil and boil for 1 minute.
  22. Stir constantly to prevent lumps.
  23. Remove from heat and let cool a little.
  24. Add the margarine, orange liqueur, lemon juice and orange rind.
  25. Mix well.
  26. Keep warm and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1177.92 Kcal (4932 kJ)
Calories from fat 494.42 Kcal
% Daily Value*
Total Fat 54.94g 85%
Cholesterol 153.9mg 51%
Sodium 763.31mg 32%
Potassium 651.95mg 14%
Total Carbs 150.45g 50%
Sugars 69.69g 279%
Dietary Fiber 9.02g 36%
Protein 28.36g 57%
Vitamin C 25.6mg 43%
Vitamin A 1.5mg 50%
Iron 5.5mg 30%
Calcium 340.5mg 34%
Amount Per 100 g
Calories 380.95 Kcal (1595 kJ)
Calories from fat 159.9 Kcal
% Daily Value*
Total Fat 17.77g 85%
Cholesterol 49.77mg 51%
Sodium 246.86mg 32%
Potassium 210.85mg 14%
Total Carbs 48.66g 50%
Sugars 22.54g 279%
Dietary Fiber 2.92g 36%
Protein 9.17g 57%
Vitamin C 8.3mg 43%
Vitamin A 0.5mg 50%
Iron 1.8mg 30%
Calcium 110.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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