Panhandle Casserole Recipe

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Panhandle Casserole
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Ingredients:

Directions:

  1. Brown sausage and drain between paper towels.
  2. Layer sausage with cheeses and chilies in 9 x 13 glass baking dish.
  3. Combine eggs, milk and flour until well blended (can do this in a blender). Pour liquid over layered mixture.
  4. Sprinkle with paprika and bake at 350 for 40 to 45 minutes.
  5. Slice up and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.37 Kcal (2815 kJ)
Calories from fat 444.27 Kcal
% Daily Value*
Total Fat 49.36g 76%
Cholesterol 347.02mg 116%
Sodium 1134.33mg 47%
Potassium 269.77mg 6%
Total Carbs 8.86g 3%
Sugars 3.34g 13%
Dietary Fiber 1.61g 6%
Protein 48.11g 96%
Vitamin C 25.8mg 43%
Vitamin A 0.7mg 24%
Iron 2.9mg 16%
Calcium 1025.4mg 103%
Amount Per 100 g
Calories 241.26 Kcal (1010 kJ)
Calories from fat 159.41 Kcal
% Daily Value*
Total Fat 17.71g 76%
Cholesterol 124.52mg 116%
Sodium 407.02mg 47%
Potassium 96.8mg 6%
Total Carbs 3.18g 3%
Sugars 1.2g 13%
Dietary Fiber 0.58g 6%
Protein 17.26g 96%
Vitamin C 9.3mg 43%
Vitamin A 0.3mg 24%
Iron 1.1mg 16%
Calcium 367.9mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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