Ingredients:
- ginger garlic paste - 1 tsp
- green chillies - 2
- cumin seeds( whole )- 1/2 tsp
- tomato (puree can also be used)- 2 medium
- capsicum- very finely chopped - 1/4 cup
- salt to taste
- red chilli powder -1/2 tsp
- cashew ( crushed roughly ) - 10
- raisin (soaked )- 15
Directions:
- Grate the paneer or you can mash it. (same if tofu is used).
- Add 1/2 tsp of soya sauce and sweet tomato sauce and mix it well.
- Heat oil to smoking point.
- Add cumin seeds and let is crackle.
- Reduce flame and add sliced onion, sauté it till it turns brown.
- Add sugar, stir it and sauté ginger garlic paste .
- Add tomato, capsicum, chilli , turmeric powder, red chilli powder and fry for 3 min.
- When it turns soft and pulpy add soaked raisin and crushed cashew nut and mix well.
- Add grated paneer and stir well so that it gets mixed well with the masala. Cook for 5 mins.
- Add garam masala and mix it. ( just before switching off the flame)
- Serve hot , garnishing with fresh coriander leaves.
- Can be served with Roti, naan, rice and even as filling for bread sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.53 Kcal (11 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.25mg | 0% | |
| Potassium | 9.25mg | 0% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 146mg | 0% | |
| Total Carbs | 9g | 0% | |
| Sugars | 4g | 1% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 1g | 0% | |
| Vitamin C | 7mg | 1% | |
| Calcium | 23mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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