Pan Roasted Potatoes With Pancetta For Two Recipe

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Pan Roasted Potatoes With Pancetta For Two
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Ingredients:

Directions:

  1. Put the sliced potatoes on a microwave safe plate and microwave on high for 4 minutes. Potatoes should be tender but not cooked all the way through. Your time may vary depending upon the microwave.
  2. In a large skillet, heat the olive oil. Add the pancetta and cook over moderate heat until lightly browned, about 3 minutes. Using a slotted spoon, transfer the pancetta to a bowl.
  3. Add the potatoes to the skillet, season with salt and pepper and cook, stirring occasionally until lightly browned, about 8 minutes. Add the shallot and cook until softened and the potatoes are golden brown, about 8 minutes longer. Stir in the pancetta and cook for 2 minutes longer.
  4. (The potatoes can be kept at room temperature for up to four hours. Reheat in a 325F oven before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.35 Kcal (2271 kJ)
Calories from fat 296.5 Kcal
% Daily Value*
Total Fat 32.94g 51%
Cholesterol 45.36mg 15%
Sodium 970.8mg 40%
Potassium 1304.03mg 28%
Total Carbs 50.73g 17%
Sugars 6.67g 27%
Dietary Fiber 3.92g 16%
Protein 16.39g 33%
Vitamin C 45.2mg 75%
Iron 184.2mg 1023%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 153.53 Kcal (643 kJ)
Calories from fat 83.93 Kcal
% Daily Value*
Total Fat 9.33g 51%
Cholesterol 12.84mg 15%
Sodium 274.82mg 40%
Potassium 369.15mg 28%
Total Carbs 14.36g 17%
Sugars 1.89g 27%
Dietary Fiber 1.11g 16%
Protein 4.64g 33%
Vitamin C 12.8mg 75%
Iron 52.1mg 1023%
Calcium 30.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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