Pan cakes - Pancakes Recipe

Posted by
Rate It!
Pan cakes  - Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 egg
  • 3/4 cup milk
  • 1 tsp vanilla (or to taste)
  • 3 tsp baking powder (yes, three. this is not a typo)
  • 1 tbsp brown sugar , packed
  • 1/4 tsp salt
  • nonstick cooking spray

Directions:

  1. In a small bowl, with a hand mixer, use the wire whisk attachment and whip the egg on medium speed, or until it gets bubbly and fluffy. (Careful not to overbeat) Do NOT skip this step and whisk it by hand.
  2. Add the rest of the wet ingredients and mix just until blended.
  3. In another small bowl, mix dry ingredients until well blended.
  4. Combine wet and dry ingredients and stir with a fork just until there are no large lumps (batter with be thick and still have small lumps. do not overmix).
  5. Pour onto a hot griddle sprayed with cooking spray, over low-med heat and cook until they're bubbly on top and the edges are dry. Turn and cook until they reach desired doneness. (Remember the second side browns more slowly).
  6. NOTE: If you'd prefer to make buttermilk pancakes, Substitute 1 cup of buttermilk for the 3/4 cup of milk, decrease baking powder to 1 teaspoons and add 1/2 teaspoons baking soda.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.73 Kcal (1808 kJ)
Calories from fat 147.83 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 83.68mg 28%
Sodium 363.3mg 15%
Potassium 250.12mg 5%
Total Carbs 57.29g 19%
Sugars 9.53g 38%
Dietary Fiber 1.88g 8%
Protein 11.87g 24%
Iron 1.1mg 6%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 218.46 Kcal (915 kJ)
Calories from fat 74.8 Kcal
% Daily Value*
Total Fat 8.31g 25%
Cholesterol 42.34mg 28%
Sodium 183.83mg 15%
Potassium 126.56mg 5%
Total Carbs 28.99g 19%
Sugars 4.82g 38%
Dietary Fiber 0.95g 8%
Protein 6g 24%
Iron 0.6mg 6%
Calcium 69.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top