Palt -- Paltakademien Recipe

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Palt -- Paltakademien
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Ingredients:

Directions:

  1. Mix all ingredients except ground meat.
  2. I use ground beef & ground sausage together.
  3. You can use any type of ground meat mixture you want.
  4. Make balls of ground meat.
  5. Take piece of dough and make round circle.
  6. Place meat inside and close up on all sides until round ball.
  7. Lower the meatballs into the salted boiling water.
  8. Boil for about 50 minutes.
  9. Serve with butter and lingonberry preserves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.56 Kcal (1690 kJ)
Calories from fat 102.37 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 17.57mg 6%
Sodium 1207.79mg 50%
Potassium 570.72mg 12%
Total Carbs 63.56g 21%
Sugars 6.17g 25%
Dietary Fiber 8.2g 33%
Protein 12.44g 25%
Vitamin C 6.9mg 11%
Vitamin A 1.4mg 45%
Iron 4.3mg 24%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 180.57 Kcal (756 kJ)
Calories from fat 45.8 Kcal
% Daily Value*
Total Fat 5.09g 17%
Cholesterol 7.86mg 6%
Sodium 540.41mg 50%
Potassium 255.36mg 12%
Total Carbs 28.44g 21%
Sugars 2.76g 25%
Dietary Fiber 3.67g 33%
Protein 5.57g 25%
Vitamin C 3.1mg 11%
Vitamin A 0.6mg 45%
Iron 1.9mg 24%
Calcium 68.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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