Directions:
- Grease 2 8x4 inch loaf pans.
- In a medium saucepan, warm the milk, molasses, butter and salt.
- In a separate bowl, sprinkle the yeast over 2 cups flour and stir to blend.
- Pour in the milk mixture and beat 100 strokes with a spoon, or for 2 minutes with a mixer flat beater.
- While beating, add the egg, rice and currants.
- Add the remaining flour, a little at a time, till the dough forms a solid mass and pulls away from teh sides of the bowl, about 10 minutes by hand or 8 minutes under the dough hook.
- The dough will be quite sticky as you begin but will become elastic and smooth as sprinkles of flour are added.
- Refrain from using too much flour.
- Keep the dough elastic and not a hard ball.
- Place the dough in a greased bowl, cover with plastic wrap and put aside at room temperature to double in volume, about 1 hour (or about half that if using rapid rise yeast).
- Remove the dough from teh bowl, cover with a cloth and allow to rest for 10 minutes.
- Cut the dough into 2 pieces. form rectangular loaves the length of the pans.
- Place the dough in the pans and push the dough into the corners of the pans with your fingers and level.
- Cover the loaves with wax or parchment paper and leave to rise at room temp till dough reaches 1 inch above the edge of the pans (about 45 minutes).
- Preheat oven to 400 20 minutes before baking.
- Place the loaves in the middle of the oven and bake for 35 minutes, or till loaves test done when tapped on the bottom with a finger.
- (if using convection oven, reduce heat 50 degrees).
- Turn out from pan onto metal rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1490.36 Kcal (6240 kJ) | ||
| Calories from fat | 148.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 25% | |
|---|---|---|---|
| Cholesterol | 115.43mg | 38% | |
| Sodium | 3293.1mg | 137% | |
| Potassium | 2192.67mg | 47% | |
| Total Carbs | 283.61g | 95% | |
| Sugars | 53.53g | 214% | |
| Dietary Fiber | 13.88g | 56% | |
| Protein | 46.24g | 92% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.8mg | 49% | |
| Calcium | 388.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 206.63 Kcal (865 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 25% | |
|---|---|---|---|
| Cholesterol | 16mg | 38% | |
| Sodium | 456.56mg | 137% | |
| Potassium | 304mg | 47% | |
| Total Carbs | 39.32g | 95% | |
| Sugars | 7.42g | 214% | |
| Dietary Fiber | 1.92g | 56% | |
| Protein | 6.41g | 92% | |
| Vitamin C | 1.6mg | 19% | |
| Iron | 1.2mg | 49% | |
| Calcium | 53.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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